You'll gain an understanding of what’s causing your discomfort and learn simple techniques to relieve it.
Applying the self massage techniques will help you establish a more relaxed baseline for your TMJ muscles.
And this leads to easier movement, healthier muscles and joints and, most importantly, less pain.
Then, anytime jaw tension flares back up, you’ll know exactly what to do.
✨ YOU ARE NOT ALONE - Temporal Mandibular Dysfunction (TMD) is the 2nd most common musculoskeletal pain. About 33% of the population has at least one TMD symptom
✨ IT'S NOT YOUR FAULT if you haven’t found help. There really aren’t many accessible, effective solutions available to treat TMJ pain and tension. The muscular, fascial and nervous system causes of pain and tension often get overlooked. And the word is just starting to get out about TMJ massage.
Working with these systems is THE KEY 🔑 to healing the underlying causes and resolving the pain for good.
✨YOU'RE IN THE RIGHT PLACE! ✨
✔️ Any amount of pain or tension around your jaw
✔️ Headaches, earaches or neck tension
✔️ Clicking or popping when you open your jaw
✔️ Pain or discomfort while chewing
✔️ Grinding your teeth at night or when stressed
✔️ Limited range of motion either opening your mouth or moving side to side
✔️ Your jaw catching or locking when opening or closing
✔️ Pain in the past that is less acute now but you don't want it to come back
✔️ Or you’ve been prescribed a mouthguard or any other appliance or medication to treat TMJ issues
TMJ REMEDY IS ON SALE THROUGH OCTOBER 13TH!
INSTEAD OF THE REGULAR PRICE OF $197 ITS NOW JUST
$67
💫 A simple anatomy overview of the TMJ muscles
💫 How to self massage effectively
💫 Seven guided self massage sessions, with visual and audio guidance on how to massage each muscle
💫 Myofacial release techniques and techniques to release muscle and facial adhesions (think *knots*)
💫 How to break the jaw clenching cycle
💫 How to release the muscle that usually causes the jaw to *pop*
💫 Guided massage of major neck muscles (and why they affect the TMJ)
💫 Curated Spotify playlist and Pandora station to set the tone for relaxation while you massage
“I was recovering from jaw surgery and having a lot of muscle pain in my neck, head and shoulders. Lizzy came recommended to me by a physical therapist. I found her sessions to be helpful in addressing my symptoms. She is also a warm, kind human being, and a pleasure to work with. I highly recommend her.”
- Gillette H
We only want happy customers! 🥰
If, after going through all the course material and reaching out to resolve any issues, you aren't satisfied - let us know within 7 days and you'll get a refund.
As someone who has personally experienced the debilitating effects of TMJ pain and discomfort, I understand the frustration of not being able to find a solution.
That's why I made the decision to specialize in TMJ massage, and now to teach these techniques.
TMJ self-massage has been life-changing for me and many others, and I'm passionate about sharing it with people who need it.
I'm looking forward to helping you get the relief you need. Please reach out via email if you have any questions.
Thanks for considering TMJ Remedy, I look forward to welcoming you into the course!
All my best,
Lizzy
JOIN TMJ REMEDY TODAY!